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The Culinary Herb Garden

A guide to growing and enjoying herbs in the home kitchen garden

20 Herbs That Will Attract Butterflies To Your Garden

Last Updated: May 21, 2022 By Virginia

collage of several butterflies feeding on the nectar of herbs flowering in the garden

Do you want to fill your herb garden with butterflies?

The jewel-bright colors and delicate motions of butterflies add beauty to any garden. And their pollinating activity makes them as useful as they are lovely. Since butterflies love aromatic herbs, it’s easy to design your herb garden to attract more butterflies. 

Butterflies may prefer ornamental varieties of sage and other common herbs, but you can also attract butterflies with basic kitchen herbs. 

Table of Contents

Read on to learn more about the herbs that will attract the most beautiful butterflies to your garden.

What Do Butterflies Need?

Caterpillars need plenty of leafy material to eat. Many caterpillars are specialized feeders, able to live on only a few types of plants.  The list below includes herbs that are host plants for various caterpillars.

Adult butterflies feed on the nectar in blossoms.  Nectar plants are also included in the list that follows.  Large flat blossoms, or clusters of short tubular flowers, work best for butterflies, giving them space to perch as they feed.  Pink, purple, orange, yellow, and red flowers are especially attractive to butterflies.

In addition to food, butterflies need warmth, light, and water. 

group of butterflies feeding on bananas and kiwi in a butterfly feeder
Butterflies enjoying fruit set out on a feeder in the garden.

I encourage butterflies to come to my garden by setting out a shallow container filled with pebbles and mostly covered with water. The pebbles provide perches from which the butterflies can safely drink. Some Extension articles suggest a simpler setup—a plain clay saucer. 

Butterflies prefer sunny gardens.  I have flat rocks set out at intervals in my herb garden.  These give me something to stand or sit on as I work, But when I’m not on them I often see butterflies spread out flat against the stone, soaking up warmth and sunlight.

List of Herbs to Include in Your Butterfly Garden

Black and white butterfly on flowering herb basil

Annual Herbs To Plant in the Spring or Summer

Basil can be a nectar plant if you let it bloom, though you’ll get the best-flavored leaves by pinching the flower heads off.

Calendula, sometimes grown as a medicinal herb, is also an attractive nectar plant for butterflies.

Chamomile is a nectar plant as well as a tea herb. Both German and Roman chamomile are visited by butterflies.

Cilantro is a host plant for black swallowtail caterpillars as well as a nectar plant.

Dill is a host plant for black swallowtail and anise swallowtail caterpillars as well as for other beneficial insects. It is also a nectar plant when it blooms

Perennial Herbs to Grow Year Round

dark butterfly with red accents feeding on garlic chives
Perennial herbs like chives are a powerful attractant for butterflies.

Angelica is a nectar plant when it goes to flower in its second year. The plant will die if you let it go to seed, but you can let it bloom for the butterflies and then cut it back before the seeds mature. 

Borage is a nectar plant for various species and also a host plant for Painted Lady butterflies

Chive blossoms are good nectar sources, though you’ll get better harvests of culinary chives if you cut the flowers off.

Echinacea, also known as coneflower, is a nectar plant that attracts many types of butterflies.

Fennel is a host plant for black swallowtail and anise swallowtail caterpillars.

Hyssop is a nectar plant as well as a culinary herb.

Lavender is a nectar plant for many types of butterflies. Butterfly Gardeners Quarterly reports that English lavender, Lavandula angustifolia, seems more attractive to butterflies than Spanish lavender, L. stoechas.

yellow butterfly perched on the herb lavender with red flowers in the background

Lemon balm is a nectar source and also a host plant for the caterpillars of the White Peacock butterfly.

Mint of various kinds is also a good nectar source and a host for Painted Lady and White Peacock butterflies as well as Gray Hairstreaks. Mountain mint, Pycnanthemum virginianum, is said to be a particular favorite of butterflies and other pollinators because of its many flowers and long bloom time.

Parsley is a host plant for black swallowtail and anise swallowtail caterpillars

Salvia, the ornamental form of sage, is a highly attractive nectar plant. The editor of Butterfly Gardens Quarterly says varieties with deep tube-shaped flowers will attract hummingbirds but not butterflies.

However, many specialized salvia and sage varieties with shorter blossoms are highly attractive to butterflies. These include cherry sage, pineapple sage, scarlet sage, blue sage, and anise-scented sage.  See the full list at https://butterflywebsite.com/articles/bgq/herb-gardens-for-butterflies.cfm. Plain culinary sage is also a nectar source.

Tarragon—at least French tarragon—is a host plant for Oregon Swallowtail caterpillars.

Thyme also offers nectar and attracts butterflies. 

What Types of Butterflies Are Attracted to Herbs

Most adult butterflies will visit a wide variety of flowering herbs.  Just what you’ll see depends on your location. 

painted lady butterfly on blue chives growing in the herb garden
A painted lady butterfly perched on chive flowers.

Here in upstate New York we often see swallowtails (tiger, black, and giant) with their bold color patterns and distinctively shaped hind wings. These often visit our echinacea and sometimes our other herbs. 

Other showy frequent visitors include Monarchs, assorted bronzy-winged fritillaries, Painted Ladies, and Red and White Admirals.  In Washington State, Clare Hagen Doyle noted often sees Western tiger swallowtails, Lorquin’s admirals, and skippers. She mentioned lavender as a favorite spot for the latter.

While butterflies aren’t too particular about where they get their nectar, caterpillars are quite particular about what types of leaves they eat.  You’ll provide a good habitat for swallowtails of all kinds, Painted Ladies, Gray Hairstreaks, and White Peacocks if you grow their host herbs. See the list above for details.

silver-studded blue butterfly (Plebejus argus) on mint flowers
The silver-studded blue butterfly (Plebejus argus) feasting on mint flowers.

Which Herbs Are On Your Butterfly Garden List?

Herb gardens are obviously useful, providing fragrance, flavor, and natural remedies. But they can also be very beautiful, both in themselves and in the butterflies they attract. 

You don’t need to grow every plant on this list in order to attract butterflies. I certainly don’t, and there are still butterflies all over my herb garden. But it may help to plan the herbs you grow so that there are flowers blooming over a long season. 

Some plants, like chives and basil, are usually grown for their leaves and taste best before blooming, but butterflies love their flowers.  You may want to select some of these plants to pinch back for kitchen use, letting others bloom to bring in butterflies.

Filed Under: Herb Garden Designs

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